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Yoga - Basic Restorative Class for Cancer Survivors

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Yoga - Basic Restorative Class for Cancer Survivors

Yoga Classes are held every Tuesday evening from 6pm-7pm and every Thursday from 1:30pm-2:30pm in the Multipurpose Room at MECC.  These classes will be led by Karalee Sutton. Unlike any other sport, yoga is a field where everyone is a winner - going in and coming out of class.  Because winning is not about getting a medal for bending into a pretzel, or who does the best pose, but about learning to do the best pose for your individual body in each moment.  Karalee hopes you will enjoy each and every class as we implement a joyful way of integrating the body, mind and breath at Basic Yoga.

Harper’s Hope is a service of Methodist Estabrook Cancer Center.
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