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Physical Wellness

Yoga - Basic Restorative Class for Cancer Survivors

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Cancer Prevention & Hereditary Cancer Risk

Inner Beauty: A Specialty Salon for Cancer Survivors


Focus On Nutrition

Faces of Hope Gallery

Physical Wellness

Staying active is important. This program offers rehabilitation therapy and exercise classes such as aerobics, pilates and strength training just for cancer survivors.

Weight Training
Monday/Wednesday, 5 - 6 pm
Tuesday/Thursday, 4 - 5 pm
Tuesday/Thursday, 5 - 6 pm 
Monday/Wednesday, 6 - 7 pm

Tuesday, 6 - 7 p.m.
Thursday, 12:45 - 1:45p.m.
Tai Chi
Monday, 4 - 5 pm
Thursday, 3 - 4 pm

Meditation for Mind-Body Wellness
Tuesday, 10:45a.m. - 11:45p.m.

All classes are held in the Multipurpose Room at MECC, 8303 Dodge Street, Omaha, NE.

Click here to learn more from one of our patients.

For more information, call (402) 354-HOPE.

To learn more about this service and other services from
Methodist Health System, visit

Harper’s Hope is a service of Methodist Estabrook Cancer Center.
For more information, visit
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