Physical Wellness

Staying active during and after cancer treatment is important. Physical Wellness classes offered through Harper’s Hope are tailored specifically for cancer survivors and taught by licensed physical therapists, recreational therapists and certified yoga instructors.

Class schedules

All in-person wellness classes are temporarily on hold due to COVID-19. While we are unable to meet physically, our team is excited to offer the following classes virtually:

  • Strength training
  • Pilates
  • Yoga
  • Cardio/Endurance Training
  • Tai Chi
  • Meditation

Thanks to support from Methodist Hospital Foundation, all virtual wellness classes are being offered free of charge through the end of 2020. For more information, or to register for a class, call Methodist Hospital Physical Therapy at (402) 354-0847.


Massage is available on-site at Methodist Estabrook Cancer Center the first Tuesday of every month. Appointments are required. For more information, or to schedule your appointment, call (402) 354-5890.